40 Ways To Improve Your Life In Just 10 Minutes

By Shannon

Ten minutes can go by in the blink of an eye. It’s hard to imagine that we could get anything major accomplished in such a short amount of time, but you truly can. Here are 40 different things you can do in just ten minutes that will improve your life.

Taking a nap is good for your health. Credit: Shutterstock

40. Take a Nap

Preschoolers get nap time every single day, so why can’t you? Instead of having coffee or an energy drink, try to take an afternoon nap, instead. Even just ten minutes of resting and removing yourself from all other stimulation dramatically helps your mental clarity, mood, and energy levels.